What's Wrong with the Modern Diet in Charts

What's Wrong With The Modern Diet - Business Insider

#11 is the one that surprises me, the Low Fat Dietary guidelines may have actually caused more problems.

The more I read, it seems the less I am sure what is right.

Sincerely,

Lillian

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Are Eggs the healthiest Food?

I am still confused on diets :-)

I thought too many eggs was bad for you and caused cholesterol?

6 Reasons Why Eggs Are The Healthiest Food on The Planet - Authority Nutrition

Egg Nutrition and Heart Disease : Eggs aren't the dietary demons they're cracked up to be - Harvard Medical School


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Tips for Getting the perfect fit for Girls Dresses:

Sizing is a huge headache! This article has some good advice:

How to Shop for Clothes Online and Get a Perfect Fit - Life Hacker

Tips for getting the perfect fit for Girls Dresses:

1. Get good measurements. My page on how to measure your child
2. Check the size chart for the dress you want, each style is a little bit different - I have over 200 size charts
3. If you have questions, please call, e-Mail, chat, etc.! If you give us the measurements, we are very happy to measure the actual dress. If you send us the measurements, your covered by our size guarantee, where for US customers we will pay the return shipping on exchanges.
4. Do not go for exact fits! if a shirt is going to be worn under the dress, leave room for it. And dresses vary a little bit.  
5. Remember, kids grow!

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Retail Therapy is Good for us!

My daughter is the ultimate shopper. She is always on the look out for deals, and is very picky to find just the right item to buy, at a fair price. It's important and hard as a parent to teach kids the value of money. Money is hard to make, and it's important to get a good value for your purchases. I am very happy my daughter has shown good maturity when she's shopping.

We never have to feel guilty about shopping again! Science proves retail therapy IS good for us - Daily Mail

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Updated Website

EliteDresses just went through another update, and I hope you like it. My goal is to make your shopping as easy as possible.

The latest changes are in the menus, where my webdesigner (who has an amazing eye for colors) made the menus nicer. I added a tab for Free Stuff as well as About Us.

There are still a few minor tweaks needed on the menu, but my husband who worked with the webdesigner on it is very happy about it. The truth about websites, is they are never ever finished...

I did not realize I have over 200+ super cute girl's dress photos!

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Diets - I am confused!

Gary Taubes says carbohydrates, not fats are the issue. But then others say fats in good are the problem.

Which one is right?

Gary Taubes - author of Why We Get Fat and Good Calories, Bad Calories

Teens who eat most fat have roundest stomachs regardless of how much exercise they do - Daily Mail 

It's frustrating, to get all this conflicting advice on dieting.

And here is a 5:2 Diet, I am not sure what this is. How to 5:2 your life. And the Wikipedia page.




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How Sheryl Sandberg and Getty Are Making Stock Photos Less Sexist

Good, it's important to have the opportunity to find non sexist images for stock photos. For example if your doing a presentation I imagine it would be nice to have a choice. Only finding sexist images when doing a search in stock photos I would find upsetting.

How Sheryl Sandberg and Getty Are Making Stock Photos Less Sexist - Business Week

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Valentines Day Ideas!

I hope your having a wonderful Valentines Day!

Some fun ideas for Valentines Day:

1. Send your special one a text with part of a poem. Do a quick search on Sonnets if you don't have  favorite poem to share.
2. If your a guy, cooking a special meal at home is always smart.
3. Find some coloring pages for your kids. If your Chinese, here are some coloring pages from, my husband's site.
4. Involve your kids in making Valentines Day a special day. I remember buying cards for my daughter to take to school for her class.
5. Look at Pinterest for some fun ones.

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